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Activity data of Gecko63

Total distance:	4 098,70 km	Number of activities:	366x
Total duration:	14d 02:19:07

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November, 2017, 46. Week

			Time		Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation
	13.11 Mon		12:44		8 °C	IT		10,86 km	50:35	4:39/km	81 %	63 m	721 kcal		2x3km @4:15	99
	14.11 Tue
	15.11 Wed		13:46		9 °C	TDL		9,94 km	46:08	4:38/km	83 %	49 m	692 kcal		Alsterrunde mit s...	102
	16.11 Thu
	17.11 Fri		12:53		9 °C	DL		9,91 km	47:33	4:48/km	79 %	52 m	666 kcal		Alsterrunde in Lu...	87
	18.11 Sat
	19.11 Sun		12:28		8 °C	LL		13,31 km	1:11:09	5:21/km	72 %	18 m	796 kcal		13km lala in Lunas	90
4x Laufen					8 °C			44,02 km	3:35:25	4:54/km	78 %	182 m	2 875 kcal			378

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