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Activity data of Hagenthor94

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TypeDistanceDurationPaceElev.Energyavg. HRVO2maxTRIMPGround contactVertical oscillationTemp.SplitsTitleGCBCSxPower
01.04 ThuDL10,9 km59:235:28/km397 m624 kcal69 %77285 ms6.1 cm16 °C5.0192 W
02.04 FriDL14,1 km1:06:324:43/km175 m714 kcal73 %101246 ms7.1 cm14 °C0.3223 W
03.04 Sat
04.04 Sun
05.04 MonDL10,9 km54:455:00/km113 m436 kcal63 %53252 ms6.9 cm10 °C1.2211 W
06.04 TueDL11,9 km56:404:47/km340 m647 kcal75 %100248 ms6.9 cm2 °C4.3252 W
07.04 Wed
08.04 ThuDL12,9 km50:283:54/km214 m678 kcal81 %106219 ms7.1 cm10 °C0.4258 W
09.04 FriDL14,2 km1:09:594:56/km118 m662 kcal68 %82256 ms6.7 cm15 °CBern Laufen0.3208 W
10.04 SatDL20,5 km2:00:445:53/km812 m1008 kcal69 %150275 ms6.4 cm16 °CBern Trailrunning6.6203 W
11.04 Sun20,3 km57:4621,1 km/h347 m560 kcal69 %7117 °CBern Radfahren3.2119 W
12.04 MonDL10,9 km53:334:54/km80 m434 kcal63 %54250 ms6.9 cm5 °CBern Laufen1.1211 W
13.04 TueDL15,7 km1:06:084:13/km62 m798 kcal76 %120241 ms6.9 cm5 °CBern Laufen0.0255 W
14.04 Wed
15.04 ThuDL15,3 km1:08:114:27/km41 m738 kcal73 %104240 ms6.5 cm6 °CBern Laufen0.0232 W
16.04 FriDL14,2 km1:10:044:56/km49 m584 kcal65 %72252 ms6.6 cm8 °CBern Laufen0.4209 W
17.04 Sat
18.04 Sun
19.04 Mon
20.04 Tue
21.04 Wed
22.04 Thu
23.04 Fri
24.04 Sat
25.04 Sun
26.04 Mon
27.04 Tue
28.04 Wed
29.04 Thu
30.04 Fri
11x Laufen151,5 km12:16:274:52/km2.401 m7323 kcal70 %1019253 ms6.7 cm10 °C221 W
1x Radfahren20,3 km57:4621,1 km/h347 m560 kcal69 %7117 °C119 W

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