Runalyze
Hanjo
Athlete

Hanjo

-
  Daytime   Route   Temp.   Type   Distance   Duration   Pace   max. HR   avg. HR   Asc.   Energy   Stride length
01.07  Wed
02.07  Thu
03.07  Fri
04.07  Sat
05.07  Sun
06.07  Mon
07.07  Tue 08:41 Ulverston - Coniston
Temperature: 19 °C
Humidity: 79 %
Dew point: 15 °C
Cloud Cover: 79 %
Pressure: 1 016 hpa
Wind Speed: 17 km/h
Wind Degree: 270°
 19 °C 26,3 km 7:56:03 3,3 km/h 138 bpm 110 bpm 550 m 2 403 kcal 0,51 m
08.07  Wed 09:09 Coniston - Great Langdale
Temperature: 22 °C
Humidity: 73 %
Dew point: 17 °C
Cloud Cover: 73 %
Pressure: 1 020 hpa
Wind Speed: 7 km/h
Wind Degree: 263°
 22 °C 20,1 km 6:00:51 3,3 km/h 134 bpm 110 bpm 496 m 1 831 kcal 0,51 m
09.07  Thu 09:04 Great Langdale - Rosthwaite
Temperature: 23 °C
Humidity: 70 %
Dew point: 17 °C
Cloud Cover: 70 %
Pressure: 1 019 hpa
Wind Speed: 6 km/h
Wind Degree: 197°
 23 °C 14,0 km 5:14:35 2,7 km/h 146 bpm 117 bpm 463 m 1 634 kcal 0,43 m
10.07  Fri 09:05 Rosthwaite - Keswick
Temperature: 24 °C
Humidity: 65 %
Dew point: 17 °C
Cloud Cover: 65 %
Pressure: 1 019 hpa
Wind Speed: 4 km/h
Wind Degree: 128°
 24 °C 13,0 km 3:11:22 4,1 km/h 125 bpm 102 bpm 232 m 956 kcal 0,63 m
11.07  Sat
12.07  Sun 09:03 Caldbeck - Carlisle
Temperature: 23 °C
Humidity: 62 %
Dew point: 15 °C
Cloud Cover: 62 %
Pressure: 1 029 hpa
Wind Speed: 18 km/h
Wind Degree: 81°
 23 °C 25,2 km 6:13:30 4,1 km/h 130 bpm 101 bpm 218 m 1 881 kcal 0,60 m
13.07  Mon
14.07  Tue
15.07  Wed
16.07  Thu
17.07  Fri
18.07  Sat
19.07  Sun
20.07  Mon 15:41 Fissau – Sagau – Stendorf – Kass...
Temperature: 21 °C
Humidity: 49 %
Dew point: 10 °C
Cloud Cover: 49 %
Pressure: 1 019 hpa
Wind Speed: 22 km/h
Wind Degree: 344°
 21 °C 37,5 km 1:37:24 23,1 km/h 376 m 1 505 kcal
21.07  Tue 16:41 Kiel – Eutin
Temperature: 21 °C
Humidity: 51 %
Dew point: 10 °C
Cloud Cover: 51 %
Pressure: 1 021 hpa
Wind Speed: 21 km/h
Wind Degree: 289°
 21 °C 45,0 km 1:59:27 22,6 km/h 380 m 1 741 kcal
22.07  Wed
23.07  Thu
24.07  Fri
25.07  Sat
26.07  Sun
27.07  Mon
28.07  Tue
29.07  Wed
30.07  Thu
31.07  Fri
2x Radfahren 21 °C 82,5 km 3:36:51 22,8 km/h 756 m 3 246 kcal
5x Wandern 21 °C 98,5 km 1d 04:36:21 3,4 km/h 146 bpm 108 bpm 1 959 m 8 705 kcal 0,52 m

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