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Activity data of Hanjo

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Routemax. HRTemp.TypeDistanceDurationPaceavg. HRElev.EnergyVO2maxStride length
01.04. Wed
02.04. ThuGroß Meinsdorf – ...150 bpm5 °C10,2 km1:01:546:04/km138 bpm82 m735 kcal0.96 m
03.04. Fri
04.04. Sat
05.04. SunNathenkuhl – Wall...158 bpm10 °CLL16,6 km1:44:086:15/km142 bpm225 m1241 kcal0.94 m
06.04. Mon
07.04. TueFörsterei – Rachut13 °C10,5 km1:01:385:51/km113 m966 kcal1.02 m
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3x Laufen158 bpm9 °C37,4 km3:47:406:05/km141 bpm420 m2942 kcal0.97 m

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