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Activity data of Hanjo

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November, 2018, 47. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	19.11 Mon
	20.11 Tue		15:23	Groß Meinsdorf – ...		3 °C			10,2 km	57:34	5:39/km	161 bpm	145 bpm	58 m	773 kcal	1,05 m
	21.11 Wed
	22.11 Thu
	23.11 Fri
	24.11 Sat
	25.11 Sun		11:14	Großer See – Klei...		4 °C			14,4 km	1:24:29	5:53/km	156 bpm	144 bpm	123 m	1 094 kcal	1,01 m
2x Laufen						3 °C			24,6 km	2:22:03	5:47/km	161 bpm	144 bpm	181 m	1 867 kcal	1,02 m

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