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Activity data of Hanjo

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Athlete: Hanjo – RUNALYZE
Time Route Temp. Type Distance Duration Pace max. HR avg. HR Elev. Energy Stride length
07.01  Mon
08.01  Tue 16:04 Umgehung – Fissau... 5 °C 9,8 km 58:31 6:00/km 157 bpm 140 bpm 72 m 745 kcal 0,99 m
09.01  Wed
10.01  Thu
11.01  Fri
12.01  Sat
13.01  Sun 11:05 Großer See – Irru... 7 °C LL 16,5 km 1:40:37 6:06/km 158 bpm 143 bpm 119 m 1 231 kcal 0,98 m
2x Laufen 6 °C 26,3 km 2:39:08 6:04/km 158 bpm 141 bpm 191 m 1 976 kcal 0,98 m

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