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Activity data of Hanjo

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March, 2019, 13. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	25.03 Mon
	26.03 Tue		17:29	Feldweg – Am Wald...		8 °C			10,2 km	1:03:49	6:16/km	148 bpm	138 bpm	80 m	843 kcal	0,95 m
	27.03 Wed
	28.03 Thu
	29.03 Fri		06:04	Groß Meinsdorf – ...		5 °C			10,2 km	1:00:09	5:55/km	151 bpm	138 bpm	61 m	792 kcal	1,00 m
	30.03 Sat
	31.03 Sun		11:07	Rachut – Holmweg ...		7 °C			6,7 km	39:47	5:55/km	150 bpm	140 bpm	80 m	552 kcal	1,01 m
			11:53	Holmweg – Am Diek...		7 °C	LL		9,4 km	55:56	5:59/km	157 bpm	143 bpm	135 m	786 kcal	1,00 m
4x Laufen						6 °C			36,4 km	3:39:41	6:02/km	157 bpm	139 bpm	356 m	2 973 kcal	0,98 m

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