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Activity data of Hanjo

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April, 2019, 15. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	08.04 Mon
	09.04 Tue		11:18	Försterei – Rachut		6 °C			10,6 km	1:02:32	5:53/km	149 bpm	138 bpm	100 m	838 kcal	1,00 m
	10.04 Wed
	11.04 Thu		08:32	Groß Meinsdorf – ...		3 °C			10,2 km	1:01:08	5:59/km	151 bpm	139 bpm	58 m	838 kcal	0,98 m
	12.04 Fri
	13.04 Sat
	14.04 Sun		10:59	Großer See – Klei...		6 °C	LL		15,2 km	1:26:19	5:40/km	153 bpm	140 bpm	128 m	1 162 kcal	1,04 m
3x Laufen						5 °C			36,1 km	3:29:59	5:49/km	153 bpm	139 bpm	286 m	2 838 kcal	1,01 m

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