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Activity data of Hanjo

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July, 2019, 27. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	01.07 Mon
	02.07 Tue		08:26			13 °C			10,3 km	1:02:55	6:08/km	149 bpm	138 bpm	63 m	751 kcal	0,96 m
	03.07 Wed
	04.07 Thu		07:36	Bei Moreton-in-Ma...		12 °C			7,7 km	45:10	5:54/km	159 bpm	134 bpm	14 m	518 kcal	1,03 m
	05.07 Fri
	06.07 Sat
	07.07 Sun		07:19	Winchcombe – Bela...		12 °C			8,1 km	57:58	7:11/km	158 bpm	132 bpm	210 m	607 kcal	0,84 m
3x Laufen						12 °C			26,0 km	2:46:03	6:23/km	159 bpm	134 bpm	287 m	1 876 kcal	0,93 m

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