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Activity data of Hanjo

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July, 2019, 31. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	29.07 Mon
	30.07 Tue		08:58	Försterei – Rachut		17 °C			10,5 km	1:05:48	6:17/km	160 bpm	137 bpm	86 m	760 kcal	0,95 m
	31.07 Wed
	01.08 Thu		08:25	Schützenweg – Brä...		17 °C			10,7 km	1:09:34	6:32/km	152 bpm	132 bpm	90 m	717 kcal	0,90 m
	02.08 Fri
	03.08 Sat
	04.08 Sun
2x Laufen						17 °C			21,1 km	2:15:22	6:25/km	160 bpm	134 bpm	176 m	1 477 kcal	0,92 m

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