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Activity data of Hanjo

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August, 2019, 33. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	12.08 Mon
	13.08 Tue		15:17	Bräutigamseiche –...		15 °C			9,9 km	1:03:53	6:28/km	151 bpm	139 bpm	92 m	774 kcal	0,92 m
	14.08 Wed
	15.08 Thu
	16.08 Fri
	17.08 Sat
	18.08 Sun		09:13	Deefstieg – Große...		18 °C	LL		17,3 km	1:45:43	6:07/km	172 bpm	147 bpm	121 m	1 364 kcal	0,97 m
2x Laufen						16 °C			27,2 km	2:49:36	6:15/km	172 bpm	143 bpm	213 m	2 138 kcal	0,95 m

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