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Activity data of Hanjo

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September, 2019, 36. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	02.09 Mon
	03.09 Tue
	04.09 Wed
	05.09 Thu		06:02	Försterei – Rachut		11 °C			10,5 km	59:52	5:41/km	171 bpm	149 bpm	86 m	826 kcal	1,05 m
	06.09 Fri
	07.09 Sat
	08.09 Sun		11:00	Drei Seen.		17 °C	LL		17,7 km	1:43:25	5:52/km	162 bpm	150 bpm	104 m	1 369 kcal	1,02 m
2x Laufen						14 °C			28,2 km	2:43:17	5:48/km	171 bpm	149 bpm	190 m	2 195 kcal	1,03 m

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