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Activity data of Hanjo

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January, 2020, 5. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	27.01 Mon
	28.01 Tue
	29.01 Wed
	30.01 Thu		05:50	Groß Meinsdorf – ...		5 °C			10,3 km	59:24	5:47/km	157 bpm	144 bpm	82 m	801 kcal
	31.01 Fri
	01.02 Sat		11:58	Försterei – Rachu...		10 °C			11,1 km	1:07:23	6:04/km	172 bpm	140 bpm	138 m	817 kcal
	02.02 Sun
2x Laufen						7 °C			21,4 km	2:06:47	5:56/km	172 bpm	141 bpm	220 m	1 618 kcal

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