May, 2020, 18. Week

		Time	Route	Temp.	Type	Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	01.05 Fri
	02.05 Sat
	03.05 Sun	11:12	Drei Seen	11 °C	LL	18,2 km	1:45:13	5:47/km	176 bpm	148 bpm	192 m	1 334 kcal	1,01 m
	04.05 Mon
	05.05 Tue	06:05	Bräutigamseiche –...	4 °C		10,5 km	1:04:42	6:09/km	153 bpm	137 bpm	116 m	746 kcal	0,97 m
	06.05 Wed
	07.05 Thu	06:09	Groß Meinsdorf – ...	6 °C		10,2 km	1:05:20	6:23/km	144 bpm	133 bpm	85 m	691 kcal	0,91 m
	08.05 Fri
	09.05 Sat
	10.05 Sun	09:22	Waldrunde vor Rac...	16 °C		10,4 km	1:06:17	6:22/km	161 bpm	136 bpm	148 m	744 kcal	0,92 m
	11.05 Mon
	12.05 Tue	06:04	Groß Meinsdorf – ...	3 °C		10,2 km	1:02:18	6:05/km	145 bpm	134 bpm	85 m	684 kcal	0,94 m
	13.05 Wed
	14.05 Thu	05:44	Försterei – Am Wa...	4 °C		9,7 km	1:01:44	6:24/km	145 bpm	134 bpm	113 m	681 kcal	0,91 m
	15.05 Fri
	16.05 Sat
	17.05 Sun	11:18	Fissau – Großer S...	14 °C	LL	14,6 km	1:27:21	5:58/km	171 bpm	145 bpm	150 m	1 091 kcal	0,97 m
	18.05 Mon
	19.05 Tue	06:08	Groß Meinsdorf – ...	11 °C		10,2 km	1:04:45	6:20/km	146 bpm	132 bpm	84 m	681 kcal	0,94 m
	20.05 Wed
	21.05 Thu	12:07	Hinter der Bräuti...	17 °C		10,1 km	1:02:05	6:09/km	170 bpm	144 bpm	125 m	807 kcal	0,95 m
	22.05 Fri
	23.05 Sat
	24.05 Sun	11:19	Wanderweg – Klein...	12 °C		15,7 km	1:34:38	6:02/km	178 bpm	142 bpm	173 m	1 081 kcal	0,96 m
	25.05 Mon
	26.05 Tue	05:59	Groß Meinsdorf – ...	9 °C		10,2 km	1:01:43	6:03/km	147 bpm	136 bpm	83 m	707 kcal	0,95 m
	27.05 Wed
	28.05 Thu	06:03	Bräutigamseiche –...	8 °C		10,4 km	1:04:50	6:14/km	149 bpm	133 bpm	125 m	708 kcal	0,92 m
	29.05 Fri
	30.05 Sat
	31.05 Sun	11:17	Rachut – am Dieks...	15 °C	LL	14,2 km	1:22:23	5:47/km	183 bpm	149 bpm	192 m	1 097 kcal	1,00 m
13x Laufen				10 °C		154,8 km	15:43:19	6:06/km	183 bpm	139 bpm	1 671 m	11 052 kcal	0,95 m

Activity data of Hanjo

May, 2020, 18. Week