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Activity data of Hanjo

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July, 2020, 31. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	27.07 Mon
	28.07 Tue		08:24	Außenrunde – Bräu...		18 °C			10,4 km	1:07:43	6:30/km			122 m	943 kcal	0,90 m
	29.07 Wed
	30.07 Thu		08:22	Groß Meinsdorf – ...		15 °C			10,3 km	1:01:28	6:00/km	169 bpm	145 bpm	86 m	781 kcal	0,96 m
	31.07 Fri
	01.08 Sat
	02.08 Sun		11:09	Rachut – Dieksee ...		20 °C	LL		15,5 km	1:32:13	5:57/km	172 bpm	147 bpm	202 m	1 194 kcal	0,98 m
3x Laufen						18 °C			36,2 km	3:41:24	6:07/km	172 bpm	146 bpm	410 m	2 918 kcal	0,94 m

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