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Activity data of Hanjo

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November, 2020, 49. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	30.11 Mon
	01.12 Tue		14:24	Försterei – Am Wa...		4 °C			10,3 km	1:04:07	6:15/km	149 bpm	139 bpm	124 m	802 kcal	0,93 m
	02.12 Wed
	03.12 Thu		16:19	Groß Meinsdorf – ...		1 °C			10,3 km	1:00:31	5:54/km	154 bpm	142 bpm	80 m	790 kcal	0,98 m
	04.12 Fri
	05.12 Sat
	06.12 Sun		09:15	Sibbersdorfer See		5 °C	LL		14,4 km	1:30:12	6:15/km			190 m	1 329 kcal	0,93 m
3x Laufen						3 °C			35,0 km	3:34:50	6:09/km	154 bpm	140 bpm	394 m	2 921 kcal	0,94 m

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