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Activity data of Hanjo

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December, 2020, 52. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	21.12 Mon
	22.12 Tue		12:02	Rachut (matschige...		10 °C			10,5 km	1:05:44	6:16/km	162 bpm	146 bpm	118 m	910 kcal	0,94 m
	23.12 Wed
	24.12 Thu
	25.12 Fri
	26.12 Sat
	27.12 Sun		11:00	Malente – Fissau		3 °C	LL		16,6 km	1:44:17	6:16/km	160 bpm	148 bpm	210 m	1 347 kcal	0,93 m
2x Laufen						5 °C			27,1 km	2:50:01	6:16/km	162 bpm	147 bpm	328 m	2 257 kcal	0,93 m

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