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Activity data of Hanjo

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December, 2020, 53. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	28.12 Mon
	29.12 Tue		09:07	Groß Meinsdorf – ...		0 °C			10,3 km	1:03:48	6:13/km	155 bpm	143 bpm	88 m	823 kcal	0,95 m
	30.12 Wed
	31.12 Thu		08:54	Rachut – Försterei		2 °C			10,7 km	1:07:43	6:21/km	154 bpm	139 bpm	125 m	818 kcal	0,93 m
	01.01 Fri
	02.01 Sat
	03.01 Sun		09:16	Kleiner See – Gro...		2 °C	LL		15,1 km	1:36:47	6:26/km	172 bpm	143 bpm	181 m	1 160 kcal	0,92 m
3x Laufen						1 °C			36,0 km	3:48:18	6:21/km	172 bpm	141 bpm	394 m	2 801 kcal	0,93 m

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