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Activity data of Hanjo

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March, 2021, 12. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	22.03 Mon
	23.03 Tue		13:01	Philosophenweg – ...		8 °C			9,6 km	58:57	6:09/km	155 bpm	143 bpm	107 m	771 kcal	0,95 m
	24.03 Wed
	25.03 Thu		16:20	Groß Meinsdorf – ...		11 °C			10,2 km	1:00:32	5:55/km	173 bpm	147 bpm	76 m	796 kcal	0,99 m
	26.03 Fri
	27.03 Sat
	28.03 Sun		09:12	Quisdorf – Braak ...		6 °C	LL		14,5 km	1:28:10	6:05/km	149 bpm	140 bpm	132 m	1 052 kcal	0,96 m
3x Laufen						8 °C			34,3 km	3:27:39	6:03/km	173 bpm	142 bpm	315 m	2 619 kcal	0,96 m

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