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Activity data of Hanjo

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April, 2021, 17. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	26.04 Mon
	27.04 Tue		06:16	Försterei –Am Wal...		1 °C			9,7 km	1:00:17	6:14/km	146 bpm	135 bpm	123 m	693 kcal	0,94 m
	28.04 Wed
	29.04 Thu		06:16	Groß Meinsdorf – ...		7 °C			10,3 km	1:02:16	6:03/km	151 bpm	135 bpm	81 m	726 kcal	0,96 m
	30.04 Fri		16:45	Gothendorf – Fass...		10 °C			21,4 km	1:25:30	15,0 km/h			147 m	1 097 kcal
	01.05 Sat		16:57	Liensfeld – Klenz...		10 °C			19,1 km	1:03:37	18,0 km/h			155 m	816 kcal
	02.05 Sun		11:24	Kleiner See – Mon...		10 °C	LL		14,5 km	1:23:30	5:45/km	172 bpm	147 bpm	181 m	1 143 kcal	1,02 m
3x Laufen						6 °C			34,5 km	3:26:03	5:59/km	172 bpm	139 bpm	385 m	2 562 kcal	0,97 m
2x Radfahren						10 °C			40,5 km	2:29:07	16,3 km/h			302 m	1 913 kcal

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