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Activity data of Hanjo

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May, 2021, 20. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	17.05 Mon		17:06	Eutin		13 °C			11,8 km	42:02	16,8 km/h			101 m	539 kcal
	18.05 Tue		06:00	Philosophenweg – ...		7 °C			9,9 km	1:00:42	6:09/km	157 bpm	136 bpm	112 m	726 kcal	0,97 m
			16:34	Groß Meinsdorf		14 °C			10,7 km	40:38	15,7 km/h			83 m	521 kcal
	19.05 Wed		17:11	Hof Bast – Malent...		13 °C			13,3 km	59:10	13,4 km/h			145 m	759 kcal
	20.05 Thu		06:01	Groß Meinsdorf – ...		6 °C			10,2 km	59:39	5:52/km	154 bpm	138 bpm	83 m	742 kcal	1,01 m
			17:13	Eutin		14 °C			10,4 km	38:57	16,0 km/h			87 m	500 kcal
	21.05 Fri
	22.05 Sat
	23.05 Sun
2x Laufen						6 °C			20,0 km	2:00:21	6:00/km	157 bpm	136 bpm	195 m	1 468 kcal	0,98 m
4x Radfahren						13 °C			46,1 km	3:00:47	15,3 km/h			416 m	2 319 kcal

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