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Activity data of Hanjo

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August, 2021, 35. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	30.08 Mon
	31.08 Tue
	01.09 Wed
	02.09 Thu		17:59	Groß Meinsdorf – ...		19 °C			10,2 km	1:02:29	6:07/km	168 bpm	143 bpm	82 m	805 kcal	0,97 m
	03.09 Fri		17:03	Zarnekau – Bockholt		20 °C			19,6 km	1:13:13	16,0 km/h			161 m	940 kcal
	04.09 Sat
	05.09 Sun		11:21	Rachut – Malente ...		18 °C	LL		16,1 km	1:42:59	6:24/km	156 bpm	138 bpm	206 m	1 166 kcal	0,95 m
2x Laufen						18 °C			26,3 km	2:45:28	6:17/km	168 bpm	139 bpm	288 m	1 971 kcal	0,95 m
1x Radfahren						20 °C			19,6 km	1:13:13	16,0 km/h			161 m	940 kcal

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