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Activity data of Hanjo

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October, 2021, 41. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	11.10 Mon
	12.10 Tue
	13.10 Wed
	14.10 Thu		12:11	Außenweg – Bräuti...		13 °C			10,2 km	1:09:05	6:47/km	156 bpm	143 bpm	115 m	875 kcal	0,89 m
	15.10 Fri
	16.10 Sat
	17.10 Sun		09:05	Kleiner See – Gro...		9 °C			14,8 km	1:36:42	6:32/km	166 bpm	140 bpm	179 m	1 092 kcal	0,92 m
2x Laufen						10 °C			25,0 km	2:45:47	6:38/km	166 bpm	141 bpm	294 m	1 967 kcal	0,90 m

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