RUNALYZE Sign up for free Features

Activity data of Hanjo

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

March, 2024, 9. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	01.03 Fri
	02.03 Sat
	03.03 Sun
	04.03 Mon
	05.03 Tue
	06.03 Wed
	07.03 Thu
	08.03 Fri
	09.03 Sat
	10.03 Sun
	11.03 Mon
	12.03 Tue
	13.03 Wed
	14.03 Thu		16:04	Wald – ErNa		14 °C			7,1 km	50:03	7:02/km	169 bpm	151 bpm	87 m	594 kcal	0,85 m
	15.03 Fri
	16.03 Sat
	17.03 Sun		11:45	Kleine Waldrunde		6 °C			8,1 km	52:44	6:33/km	169 bpm	145 bpm	99 m	633 kcal	0,89 m
	18.03 Mon
	19.03 Tue
	20.03 Wed
	21.03 Thu		15:08	Waldrunde		8 °C	DL		7,1 km	48:30	6:52/km	151 bpm	139 bpm	102 m	543 kcal	0,86 m
	22.03 Fri
	23.03 Sat
	24.03 Sun
	25.03 Mon
	26.03 Tue		14:51	Waldrunde		13 °C	DL		8,8 km	1:01:17	6:56/km	159 bpm	143 bpm	122 m	694 kcal	0,85 m
	27.03 Wed
	28.03 Thu
	29.03 Fri
	30.03 Sat
	31.03 Sun		11:33	Aus Mettenhof auf...		9 °C			39,9 km	2:34:14	15,5 km/h			304 m	1 979 kcal
4x Laufen						10 °C			31,1 km	3:32:34	6:51/km	169 bpm	144 bpm	410 m	2 464 kcal	0,86 m
1x Radfahren						9 °C			39,9 km	2:34:14	15,5 km/h			304 m	1 979 kcal

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team