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Activity data of Hanjo

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April, 2024, 17. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	22.04 Mon
	23.04 Tue
	24.04 Wed
	25.04 Thu		14:58	Försterei – Am Wa...		9 °C	DL		9,8 km	1:06:19	6:48/km	154 bpm	137 bpm	139 m	750 kcal	0,87 m
	26.04 Fri
	27.04 Sat		12:23	Neudorf		15 °C			14,7 km	56:03	15,7 km/h			128 m	719 kcal
	28.04 Sun		11:08	Groß Meinsdorf – ...		17 °C	DL		10,2 km	1:06:26	6:29/km	161 bpm	145 bpm	86 m	816 kcal	0,90 m
2x Laufen						13 °C			20,0 km	2:12:45	6:38/km	161 bpm	141 bpm	225 m	1 566 kcal	0,88 m
1x Radfahren						15 °C			14,7 km	56:03	15,7 km/h			128 m	719 kcal

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