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Activity data of HeikoAdams

Total distance: 1,034.35 km Number of activities: 292x
Total duration: 5d 02:16:23 First activity: 01.02.2016
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Temp.TypeDistanceDurationPaceavg. HRElev.CSEnergySplitsTitleTRIMPVO2maxGroundcontactGCBVertical oscillation
01.10. Sun10 °CWG4,75 km47:279:59/km62 %60 m0.6383 kcalWalking37
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08.10. Sun11 °CWG4,19 km42:4010:11/km63 %61 m1.4378 kcalWalking36
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14.10. Sat17 °CDL4,00 km21:255:21/km88 %29 m0.0352 kcalLaufen59
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1x Laufen17 °C4,00 km21:255:21/km88 %29 m352 kcal59
1x Gymnastik31:1347 %146 kcal9
2x Sonstiges11 °C8,94 km1:30:0710:05/km62 %121 m761 kcal73
9x Krafttraining4:50:2953 %285 kcal145

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