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Activity data of HeikoAdams

Total distance: 2,404.77 km Number of activities: 784x
Total duration: 13d 07:55:10 First activity: 01.02.2016

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01.05. WedDL5,30 km29:215:32/km46 m376 kcal77 %5218 °CLaufen (Straße)0.5
02.05. ThuRG1,57 km17:3211:10/km9 m104 kcal43 %416 °CWalking0.0
DL6,01 km33:335:35/km65 m428 kcal76 %5614 °CLaufen (Straße)0.8
03.05. FriRG1,58 km16:5510:42/km4 m113 kcal46 %410 °CWalking0.0
DL5,00 km27:125:26/km51 m321 kcal70 %369 °CLaufen (Straße)0.4
04.05. Sat
05.05. Sun
06.05. MonRG1,59 km17:2610:58/km4 m133 kcal43 %49 °CWalking0.0
DL5,01 km27:585:35/km46 m353 kcal75 %437 °CLaufen (Straße)0.3
07.05. TueRG1,58 km17:2611:02/km4 m119 kcal43 %49 °CWalking0.0
DL5,46 km30:135:32/km57 m397 kcal78 %5510 °CLaufen (Straße)1.0
08.05. WedRG1,58 km15:5910:07/km4 m100 kcal45 %413 °CWalking0.0
09.05. ThuRG1,56 km17:1911:06/km4 m108 kcal43 %412 °CWalking0.0
10.05. FriRG1,58 km16:0810:13/km9 m107 kcal40 %213 °CWalking0.0
DL5,26 km29:545:41/km62 m380 kcal76 %5114 °CLaufen (Straße)0.9
11.05. Sat
12.05. SunRG1,36 km23:5617:36/km24 m118 kcal42 %58 °CWalking1.2
DL5,36 km29:435:33/km59 m384 kcal77 %5212 °CLaufen (Straße)1.2
DL15:4452 kcal41 %313 °CStretching
DL21:4574 kcal40 %311 °CYoga
13.05. MonRG1,59 km17:0910:47/km9 m108 kcal46 %512 °CWalking0.0
DL5,39 km30:515:43/km65 m388 kcal75 %4911 °CLaufen (Straße)1.0
14.05. TueRG1,57 km16:4410:39/km9 m109 kcal45 %411 °CWalking0.0
15.05. WedRG1,59 km16:4610:33/km4 m107 kcal43 %410 °CWalking0.0
DL5,55 km31:065:36/km54 m400 kcal77 %5210 °CLaufen (Straße)1.1
16.05. Thu
17.05. FriRG1,59 km16:0610:08/km4 m105 kcal45 %415 °CWalking0.0
DL5,51 km30:495:36/km61 m399 kcal78 %5417 °CLaufen (Straße)1.0
18.05. SatRG1,62 km27:2816:57/km24 m159 kcal43 %616 °CWalking0.9
DL5,26 km29:575:42/km65 m390 kcal78 %5321 °CLaufen (Straße)0.9
19.05. SunRG5,50 km55:3710:07/km100 m482 kcal57 %3620 °CWalking2.1
20.05. MonDL1,58 km16:4210:34/km4 m109 kcal46 %519 °CWalking0.0
21.05. Tue
22.05. Wed
23.05. Thu
24.05. Fri
25.05. Sat
26.05. Sun
27.05. Mon
28.05. Tue
29.05. Wed
30.05. Thu
31.05. Fri
28x Laufen86,55 km11:17:197:24/km847 m6423 kcal60 %65413 °C
11x Gymnastik3:42:141040 kcal35 %20

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