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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | EI | RE | |||||
| 31.10 Mon | |||||||||||||||||||||
| 01.11 Tue | |||||||||||||||||||||
| 02.11 Wed | |||||||||||||||||||||
| 03.11 Thu | |||||||||||||||||||||
| 04.11 Fri | |||||||||||||||||||||
| 05.11 Sat | |||||||||||||||||||||
| 06.11 Sun | DL | 3,02 km | 21:22 | 7:05/km | 44 m | 314 kcal | 33 | 6 °C | 0,7 | 0,50 | 0,79 | ||||||||||
| IT | 3,02 km | 21:21 | 7:04/km | 40 m | 313 kcal | 43 | 3 °C | Witterungsbedingt... | 0,8 | ||||||||||||
| 2x Laufen | 6,04 km | 42:43 | 7:04/km | 84 m | 627 kcal | 76 | 4 °C | ||||||||||||||
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