RUNALYZE Sign up for free Features

Activity data of HeikoAdams

Total distance:	11 349,99 km	Number of activities:	5039x
Total duration:	83d 22:15:04

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

November, 2016, 45. Week

				Type	Distance	Duration	Pace	Elev.	Energy	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	Title	GCB	CS	EI	RE
	07.11 Mon
	08.11 Tue
	09.11 Wed
	10.11 Thu
	11.11 Fri
	12.11 Sat
	13.11 Sun			DL	2,00 km	15:00	7:30/km		147 kcal		23
				DL	2,00 km	15:00	7:30/km		220 kcal		23
					4,00 km	16:17	14,7 km/h		209 kcal		13
2x Laufen					4,00 km	30:00	7:30/km		367 kcal		46
1x Indoor-Cycling					4,00 km	16:17	14,7 km/h		209 kcal		13

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team