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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | EI | RE | |||||
| 27.03 Mon | DL | 6,62 km | 47:34 | 7:11/km | 56 m | 786 kcal | 107 | -2 °C | 0,0 | 0,54 | 0,84 | ||||||||||
| DL | 6,62 km | 46:59 | 7:06/km | 44 m | 786 kcal | 106 | 10 °C | Laufen | 0,0 | ||||||||||||
| 28.03 Tue | |||||||||||||||||||||
| 29.03 Wed | DL | 6,57 km | 44:34 | 6:47/km | 51 m | 784 kcal | 116 | 14 °C | 0,0 | 0,53 | 0,83 | ||||||||||
| DL | 6,57 km | 44:24 | 6:45/km | 41 m | 784 kcal | 116 | 13 °C | Laufen | 0,0 | ||||||||||||
| 30.03 Thu | |||||||||||||||||||||
| 31.03 Fri | DL | 6,55 km | 44:42 | 6:49/km | 51 m | 827 kcal | 127 | 10 °C | 0,0 | 0,54 | 0,83 | ||||||||||
| DL | 6,55 km | 44:00 | 6:43/km | 42 m | 827 kcal | 125 | 17 °C | Laufen | 0,0 | ||||||||||||
| 01.04 Sat | |||||||||||||||||||||
| 02.04 Sun | |||||||||||||||||||||
| 6x Laufen | 39,48 km | 4:32:13 | 6:54/km | 285 m | 4.794 kcal | 697 | 10 °C | ||||||||||||||
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