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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | EI | RE | |||||
| 29.05 Mon | DL | 3,10 km | 20:12 | 6:31/km | 46 m | 312 kcal | 57 | 34 °C | 0,9 | 0,55 | 0,83 | ||||||||||
| DL | 3,09 km | 20:00 | 6:28/km | 36 m | 312 kcal | 51 | 23 °C | Laufen | 0,4 | ||||||||||||
| 30.05 Tue | |||||||||||||||||||||
| 31.05 Wed | DL | 3,71 km | 23:17 | 6:17/km | 70 m | 372 kcal | 68 | 27 °C | 1,6 | 0,55 | 0,82 | ||||||||||
| DL | 3,71 km | 23:06 | 6:14/km | 48 m | 372 kcal | 61 | 22 °C | Laufen | 0,7 | ||||||||||||
| 01.06 Thu | |||||||||||||||||||||
| 02.06 Fri | DL | 3,08 km | 19:29 | 6:20/km | 52 m | 341 kcal | 70 | 27 °C | 1,2 | 0,56 | 0,83 | ||||||||||
| DL | 3,07 km | 19:19 | 6:18/km | 39 m | 341 kcal | 62 | 22 °C | Laufen | 1,0 | ||||||||||||
| 03.06 Sat | |||||||||||||||||||||
| 04.06 Sun | 3,39 km | 36:30 | 10:46/km | 38 m | 207 kcal | 29 | 15 °C | Walking | 0,9 | ||||||||||||
| 6x Laufen | 19,76 km | 2:05:23 | 6:21/km | 291 m | 2.050 kcal | 369 | 25 °C | ||||||||||||||
| 1x Wandern | 3,39 km | 36:30 | 10:46/km | 38 m | 207 kcal | 29 | 15 °C | ||||||||||||||
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