No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | EI | RE | |||||
| 09.10 Mon | |||||||||||||||||||||
| 10.10 Tue | |||||||||||||||||||||
| 11.10 Wed | |||||||||||||||||||||
| 12.10 Thu | |||||||||||||||||||||
| 13.10 Fri | |||||||||||||||||||||
| 14.10 Sat | DL | 4,00 km | 22:15 | 5:34/km | 44 m | 352 kcal | 82 | 16 °C | 0,9 | 0,58 | 0,82 | ||||||||||
| DL | 4,00 km | 21:25 | 5:21/km | 29 m | 352 kcal | 59 | 17 °C | Laufen | 0,0 | ||||||||||||
| 15.10 Sun | |||||||||||||||||||||
| 2x Laufen | 8,00 km | 43:40 | 5:28/km | 73 m | 704 kcal | 141 | 16 °C | ||||||||||||||
| 3x Krafttraining | 1:09:11 | 68 kcal | 36 | ||||||||||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
