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Activity data of HeikoAdams

Total distance: 5 622,80 km Number of activities: 2055x HeikoAdams
Total duration: 35d 14:03:24

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TypeDistanceDurationPaceElev.Energyavg. HRVO2maxTRIMPGround contactVertical oscillationTemp.SplitsTitleGCBCSEIRE
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13.01 SatDL4,62 km30:016:30/km94 m517 kcal93 %960 °CLaufen (Straße)
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27.01 SatDL4,98 km34:116:52/km97 m490 kcal91 %1019 °CLaufen (Straße)2.1
28.01 Sun5,04 km53:065,7 km/h96 m301 kcal65 %485 °CWalking2.0
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2x Laufen9,60 km1:04:126:41/km191 m1007 kcal92 %1975 °C
1x Wandern5,04 km53:065,7 km/h96 m301 kcal65 %485 °C
11x Krafttraining3:20:56198 kcal57 %114

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