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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | EI | RE | |||||
| 28.05 Mon | DL | 5,50 km | 32:45 | 5:57/km | 56 m | 440 kcal | 56 | 26 °C | Laufen (Straße) | 0,6 | |||||||||||
| 29.05 Tue | 1,27 km | 19:55 | 15:41/km | 12 m | 113 kcal | 5 | 26 °C | Walking | 0,6 | ||||||||||||
| DL | 4,73 km | 27:40 | 5:51/km | 47 m | 365 kcal | 44 | 18 °C | Laufen (Straße) | 0,8 | ||||||||||||
| 30.05 Wed | 1,27 km | 20:46 | 16:21/km | 14 m | 118 kcal | 6 | 26 °C | Walking | 0,9 | ||||||||||||
| DL | 6,28 km | 37:55 | 6:02/km | 78 m | 518 kcal | 67 | 21 °C | Laufen (Straße) | 0,9 | ||||||||||||
| 31.05 Thu | DL | 3,94 km | 23:22 | 5:56/km | 58 m | 307 kcal | 37 | 25 °C | Laufen (Straße) | 1,3 | |||||||||||
| 01.06 Fri | |||||||||||||||||||||
| 02.06 Sat | 1,31 km | 21:54 | 16:43/km | 16 m | 124 kcal | 4 | 22 °C | Walking | 0,7 | ||||||||||||
| DL | 4,74 km | 28:39 | 6:03/km | 52 m | 374 kcal | 44 | 24 °C | Laufen (Straße) | 0,8 | ||||||||||||
| 03.06 Sun | 6,21 km | 1:07:15 | 10:50/km | 80 m | 381 kcal | 32 | 23 °C | Walking | 0,8 | ||||||||||||
| 5x Laufen | 25,19 km | 2:30:21 | 5:58/km | 291 m | 2.004 kcal | 248 | 22 °C | ||||||||||||||
| 4x Wandern | 10,06 km | 2:09:50 | 12:54/km | 122 m | 736 kcal | 47 | 23 °C | ||||||||||||||
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