No account yet? Sign up now for free
Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | Elev. | Energy | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | EI | RE | |||||
17.12 Mon | 1,58 km | 16:43 | 10:35/km | 4 m | 95 kcal | 5 | 2 °C | Walking | 0,0 | ||||||||||||
DL | 3,49 km | 18:09 | 5:12/km | 41 m | 214 kcal | 27 | 2 °C | Laufen (Straße) | 1,2 | ||||||||||||
18.12 Tue | 1,59 km | 16:35 | 10:26/km | 4 m | 94 kcal | 4 | 2 °C | Walking | 0,0 | ||||||||||||
DL | 3,54 km | 17:55 | 5:04/km | 44 m | 215 kcal | 28 | 0 °C | Laufen (Straße) | 0,5 | ||||||||||||
19.12 Wed | |||||||||||||||||||||
20.12 Thu | 1,56 km | 15:50 | 10:09/km | 5 m | 90 kcal | 5 | 4 °C | Walking | 0,0 | ||||||||||||
DL | 3,51 km | 18:21 | 5:14/km | 39 m | 236 kcal | 32 | 4 °C | Laufen (Straße) | 1,3 | ||||||||||||
21.12 Fri | |||||||||||||||||||||
22.12 Sat | |||||||||||||||||||||
23.12 Sun | |||||||||||||||||||||
3x Laufen | 10,54 km | 54:25 | 5:10/km | 124 m | 665 kcal | 87 | 2 °C | ||||||||||||||
3x Wandern | 4,73 km | 49:08 | 10:23/km | 13 m | 279 kcal | 14 | 2 °C |
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team