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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | EI | RE | |||||
| 29.07 Mon | 1,76 km | 18:01 | 10:14/km | 12 m | 111 kcal | 6 | 23 °C | Spaziergang | 0,0 | ||||||||||||
| DL | 8,46 km | 47:36 | 5:38/km | 93 m | 610 kcal | 86 | 23 °C | Laufen (Straße) | 1,0 | ||||||||||||
| 30.07 Tue | 1,60 km | 16:37 | 10:23/km | 4 m | 94 kcal | 4 | 24 °C | Spaziergang | 0,0 | ||||||||||||
| DL | 8,43 km | 48:30 | 5:45/km | 92 m | 617 kcal | 90 | 27 °C | Laufen (Straße) | 1,2 | ||||||||||||
| 31.07 Wed | 1,57 km | 17:11 | 10:57/km | 4 m | 101 kcal | 4 | 18 °C | Spaziergang | 0,0 | ||||||||||||
| 1,79 km | 18:27 | 10:18/km | 20 m | 124 kcal | 5 | 20 °C | Spaziergang | 0,2 | |||||||||||||
| 01.08 Thu | 1,73 km | 16:38 | 9:37/km | 8 m | 120 kcal | 6 | 22 °C | Spaziergang | 0,0 | ||||||||||||
| DL | 8,16 km | 47:43 | 5:51/km | 96 m | 594 kcal | 79 | 22 °C | Laufen (Straße) | 1,2 | ||||||||||||
| 02.08 Fri | 2,08 km | 21:15 | 10:13/km | 8 m | 135 kcal | 6 | 24 °C | Spaziergang | 0,0 | ||||||||||||
| DL | 8,45 km | 48:27 | 5:44/km | 96 m | 611 kcal | 81 | 20 °C | Laufen (Straße) | 1,1 | ||||||||||||
| 03.08 Sat | 1,09 km | 17:16 | 15:50/km | 12 m | 81 kcal | 4 | 22 °C | Spaziergang | 0,0 | ||||||||||||
| 04.08 Sun | 6,11 km | 1:00:31 | 9:54/km | 68 m | 508 kcal | 36 | 19 °C | Spaziergang | 1,0 | ||||||||||||
| DL | 33:27 | 89 kcal | 3 | 23 °C | |||||||||||||||||
| 5x Laufen | 33,50 km | 3:45:43 | 5:44/km | 377 m | 2.521 kcal | 339 | 23 °C | ||||||||||||||
| 8x Wandern | 17,73 km | 3:05:56 | 10:29/km | 136 m | 1.274 kcal | 71 | 20 °C | ||||||||||||||
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