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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | EI | RE | |||||
| 17.08 Mon | DL | 9,31 km | 53:10 | 5:43/km | 114 m | 736 kcal | 114 | 19 °C | Uptown Coburg und... | 1,3 | 0,59 | 0,86 | |||||||||
| 18.08 Tue | 12,18 km | 34:55 | 20,9 km/h | 76 m | 363 kcal | 32 | 20 °C | Goldbergsee | 0,3 | ||||||||||||
| 19.08 Wed | DL | 7,41 km | 42:33 | 5:45/km | 101 m | 555 kcal | 75 | 21 °C | Downtown Coburg | 1,3 | 0,62 | 0,90 | |||||||||
| 20.08 Thu | 10,75 km | 29:58 | 21,5 km/h | 72 m | 306 kcal | 31 | 24 °C | Goldbergsee | 0,5 | ||||||||||||
| 21.08 Fri | |||||||||||||||||||||
| 22.08 Sat | 0,77 km | 14:30 | 18:50/km | 16 m | 96 kcal | 4 | 18 °C | 0,0 | |||||||||||||
| DL | 8,53 km | 47:51 | 5:37/km | 122 m | 639 kcal | 92 | 21 °C | Downtown Coburg m... | 1,5 | 0,64 | 0,92 | ||||||||||
| 23.08 Sun | |||||||||||||||||||||
| 3x Laufen | 25,25 km | 2:23:34 | 5:41/km | 337 m | 1.930 kcal | 281 | 20 °C | ||||||||||||||
| 2x Radfahren | 22,93 km | 1:04:53 | 21,2 km/h | 148 m | 669 kcal | 63 | 21 °C | ||||||||||||||
| 1x Wandern | 0,77 km | 14:30 | 18:50/km | 16 m | 96 kcal | 4 | 18 °C | ||||||||||||||
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