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Activity data of HeikoAdams

Total distance:	11 293,44 km	Number of activities:	5010x
Total duration:	83d 11:19:23

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September, 2020, 37. Week

				Type	Distance	Duration	Pace	Elev.	Energy	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	Title	GCB	CS	EI	RE
	07.09 Mon			DL	7,89 km	46:27	5:53/km	154 m	626 kcal		86			15 °C			Downtown Coburg m...		2,3	0,58	0,86
	08.09 Tue				10,86 km	30:49	21,1 km/h	78 m	323 kcal		34			17 °C			Uptown Coburg		0,1
	09.09 Wed			DL	7,46 km	43:15	5:48/km	148 m	593 kcal		86			19 °C			Downtown Coburg		2,7	0,57	0,85
	10.09 Thu
	11.09 Fri
	12.09 Sat			LL	10,41 km	1:00:53	5:51/km	132 m	810 kcal		101			19 °C			Uptown Coburg		1,8	0,57	0,84
	13.09 Sun
3x Laufen					25,76 km	2:30:35	5:51/km	434 m	2.029 kcal		273			17 °C
1x Radfahren					10,86 km	30:49	21,1 km/h	78 m	323 kcal		34			17 °C

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