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Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | Elev. | Energy | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | EI | RE | |||||
21.12 Mon | |||||||||||||||||||||
22.12 Tue | DL | 5,74 km | 34:04 | 5:56/km | 110 m | 508 kcal | 107 | 10 °C | Gehirn rebooten | 1,9 | 0,65 | 1,00 | |||||||||
23.12 Wed | |||||||||||||||||||||
24.12 Thu | |||||||||||||||||||||
25.12 Fri | DL | 7,01 km | 40:42 | 5:48/km | 168 m | 618 kcal | 132 | 0 °C | Xmas ? Run am Nac... | 2,4 | 0,62 | 0,96 | |||||||||
26.12 Sat | |||||||||||||||||||||
27.12 Sun | |||||||||||||||||||||
2x Laufen | 12,75 km | 1:14:46 | 5:52/km | 278 m | 1.126 kcal | 239 | 4 °C |
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