No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | EI | RE | |||||
| 22.03 Mon | DL | 8,89 km | 52:00 | 5:51/km | 110 m | 870 kcal | 137 | 2 °C | After Work Run | 1,0 | 0,62 | 0,98 | |||||||||
| 23.03 Tue | |||||||||||||||||||||
| 24.03 Wed | DL | 6,73 km | 38:43 | 5:45/km | 115 m | 631 kcal | 101 | 6 °C | After Work Run | 1,9 | 0,64 | 1,01 | |||||||||
| 25.03 Thu | |||||||||||||||||||||
| 26.03 Fri | DL | 6,54 km | 37:40 | 5:46/km | 72 m | 619 kcal | 96 | 9 °C | After Work Run | 1,4 | 0,61 | 0,97 | |||||||||
| 27.03 Sat | |||||||||||||||||||||
| 28.03 Sun | |||||||||||||||||||||
| 3x Laufen | 22,16 km | 2:08:23 | 5:48/km | 297 m | 2.120 kcal | 334 | 5 °C | ||||||||||||||
| 5x Gymnastik | 1:35:44 | 554 kcal | 29 | ||||||||||||||||||
| 1x Krafttraining | 31:14 | 191 kcal | 10 | ||||||||||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
