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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | EI | RE | |||||
| 16.05 Mon | |||||||||||||||||||||
| 17.05 Tue | DL | 10,36 km | 1:00:07 | 5:48/km | 137 m | 842 kcal | 160 | 19 °C | After Work Run mi... | 1,9 | 0,75 | 1,16 | |||||||||
| 18.05 Wed | |||||||||||||||||||||
| 19.05 Thu | |||||||||||||||||||||
| 20.05 Fri | WK | 6,79 km | 40:08 | 5:55/km | 84 m | 548 kcal | 144 | 27 °C | Bienenlauf | 1,4 | 0,85 | 1,31 | |||||||||
| 21.05 Sat | |||||||||||||||||||||
| 22.05 Sun | |||||||||||||||||||||
| 2x Laufen | 17,15 km | 1:40:15 | 5:51/km | 221 m | 1.390 kcal | 304 | 22 °C | ||||||||||||||
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