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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | EI | RE | |||||
| 23.05 Mon | |||||||||||||||||||||
| 24.05 Tue | DL | 10,13 km | 59:21 | 5:52/km | 149 m | 802 kcal | 177 | 16 °C | Regenbogen-Lauf #... | 2,0 | 0,81 | 1,25 | |||||||||
| 25.05 Wed | 8,26 km | 31:35 | 15,7 km/h | 98 m | 413 kcal | 51 | 17 °C | Radtour | 1,3 | ||||||||||||
| 26.05 Thu | |||||||||||||||||||||
| 27.05 Fri | |||||||||||||||||||||
| 28.05 Sat | LL | 11,04 km | 1:02:53 | 5:42/km | 147 m | 870 kcal | 176 | 13 °C | Regenbogen-Lauf #... | 2,1 | 0,78 | 1,20 | |||||||||
| 29.05 Sun | |||||||||||||||||||||
| 2x Laufen | 21,17 km | 2:02:14 | 5:46/km | 296 m | 1.672 kcal | 353 | 14 °C | ||||||||||||||
| 1x Radfahren | 8,26 km | 31:35 | 15,7 km/h | 98 m | 413 kcal | 51 | 17 °C | ||||||||||||||
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