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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | EI | RE | |||||
| 19.06 Mon | |||||||||||||||||||||
| 20.06 Tue | |||||||||||||||||||||
| 21.06 Wed | LL | 11,08 km | 1:00:22 | 5:27/km | 133 m | 832 kcal | 225 | 23 °C | Durch die Waschkü... | 1,1 | 0,90 | 1,40 | |||||||||
| 22.06 Thu | |||||||||||||||||||||
| 23.06 Fri | |||||||||||||||||||||
| 24.06 Sat | |||||||||||||||||||||
| 25.06 Sun | |||||||||||||||||||||
| 1x Laufen | 11,08 km | 1:00:22 | 5:27/km | 133 m | 832 kcal | 225 | 23 °C | ||||||||||||||
| 4x Krafttraining | 24:12 | 188 kcal | 8 | ||||||||||||||||||
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