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Activity data of Hogfather

Total distance: 11 732,57 km Number of activities: 1382x Hogfather
Total duration: 50d 09:56:40

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TypeDistanceDurationPaceElev.Energyavg. HRVO2maxVO2maxVO2max (file)TRIMPGround contactVertical oscillationTemp.SplitsTitleGCBCS
01.03 Mon29,5 km49:0136,1 km/h554 kcal74 %63
02.03 TueJOG3,1 km19:546:30/km345 kcal81 %35.4844.2137285 ms6.8 cm
JOG1,0 km5:485:45/km103 kcal84 %39.4744.2112270 ms6.6 cm
JOG1,0 km6:536:57/km126 kcal86 %29.9544.2115292 ms6.8 cm
03.03 Wed30,6 km50:0536,6 km/h669 kcal78 %76
JOG5,7 km51:168:56/km2 m687 kcal72 %28.3743.7655337 ms6.3 cm0.0
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4x Running10,8 km1:23:517:46/km2 m1261 kcal76 %30.9643.93119316 ms6.5 cm
2x Strength training38:23497 kcal64 %27
2x Indoor cycling60,0 km1:39:0636,3 km/h1223 kcal76 %139

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