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Activity data of Hogfather

Total distance:	13 984,82 km	Number of activities:	1803x
Total duration:	61d 09:06:25

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December, 2019, 1. Week

				Type	Distance	Duration	Pace	Elev.	avg. HR	HR	VO₂max	VO₂max	VO₂max (file)	TRIMP	Ground contact	Vertical oscillation	Temp.		GCB	xPower	Power
	30.12 Mon				19,8 km	38:13	31,1 km/h		82 %				41,17	74						236 W
	31.12 Tue				11,8 km	20:38	34,3 km/h		76 %				41,46	30						240 W
	01.01 Wed				5,3 km	52:36	6,0 km/h	8 m	51 %				42,42	17			0 °C
					35,7 km	1:08:24	31,3 km/h		87 %				40,47	167						237 W
	02.01 Thu				4,4 km	44:00	6,0 km/h	10 m	62 %				41,28	28			3 °C
	03.01 Fri
	04.01 Sat
	05.01 Sun				6,7 km	1:40:54	4,0 km/h	8 m	52 %				41,55	35			-1 °C
5x Flexibility training						5:24:06		36 m	65 %				41,55	323
2x Hiking					9,7 km	1:36:36	6,0 km/h	18 m	55 %				41,90	45			1 °C
3x Indoor cycling					67,3 km	2:07:15	31,7 km/h		83 %				40,84	271						237 W
1x Cross-country skiing					6,7 km	1:40:54	4,0 km/h	8 m	52 %				41,55	35			-1 °C

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