Sign up for free  Features
Total distance: 12,486.23 km Number of activities: 1549x JoelH
Total duration: 52d 16:52:15

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Choose a date ...
You can select any time range by selecting two dates.
Show selection
TypeDistanceDurationPaceElev.avg. HRVO2maxVO2maxTRIMPCadenceStride lengthTemp.SplitsTitleEquipmentCS
01.09. Tue0,94 km9:039:38/km9 m116 bpm1113 °CZur Arbeit0.0
1,05 km11:1410:42/km11 m110 bpm1119 °Czum Bahnhof0.0
FS10,05 km53:085:17/km116 m122 bpm56.6068174 spm1.09 m5km MRT + 5*200/2...Brooks Hyperion Tempo0.0
02.09. Wed1,17 km10:549:19/km12 m102 bpm211 °CZur Arbeit0.0
1,06 km10:5210:15/km11 m111 bpm1120 °CZum Bahnhof0.0
1,74 km18:2010:32/km34 m91 bpm1020 °CHeimgelaufen0.3
IT9,08 km49:025:24/km118 bpm53.7371170 spm1.09 m19 °C5*2Min./2Min.Adidas Takumi Sen 6
WA0,61 km4:076:45/km98 bpm50.742168 spm0.88 m18 °CAuslaufenBarfuss
03.09. Thu0,93 km9:3710:20/km8 m141 bpm2411 °CZur Arbeit0.0
1,03 km11:5211:31/km8 m106 bpm1022 °Czum Bahnhof0.4
RG7,53 km42:195:37/km104 m116 bpm56.7753172 spm1.03 mCentral Park zwif...Brooks Hyperion Tempo0.0
04.09. FriRG5,30 km31:285:56/km56 m104 bpm57.5927174 spm0.97 m27 °CDaily Challenge N...Saucony Endorphin Speed0.2
05.09. SatWK42,20 km3:24:204:51/km137 m131 bpm53.82410188 spm1.10 m16 °CStockholm-Maratho...Saucony Endorphin Speed0.0
06.09. SunRG5,48 km28:535:16/km62 m110 bpm62.9029182 spm1.04 m18 °CDecker - Beine au...Newton Gravity 80.8
07.09. Mon0,93 km10:2511:12/km8 m110 bpm310 °CZur Arbeit0.0
1,07 km12:0311:16/km13 m104 bpm1021 °CZum Bahnhof0.0
1,69 km17:3110:22/km44 m80 bpm3220 °CHeimgelaufen0.0
DL14,72 km1:20:565:30/km136 m107 bpm61.2288180 spm1.01 m20 °CFCK Montagslauftr...Salming Speed 6 blau0.1
08.09. Tue0,98 km11:0011:13/km10 m114 bpm1310 °CZur Arbeit0.3
1,01 km12:3712:30/km12 m104 bpm1024 °CZum Bahnhof0.4
IT10,68 km49:054:36/km64 m115 bpm69.5468186 spm1.17 m24 °C1/1 Min. IntervalleNewton Distance 90.0
09.09. Wed1,23 km10:028:09/km9 m120 bpm1311 °CZur Arbeit0.0
1,01 km11:2511:18/km14 m114 bpm1325 °CZum Bahnhof0.0
RG3,50 km21:246:07/km61 m101 bpm59.0717172 spm0.95 m26 °CWarmlaufenSalming Race 6 (Nr.3)1.5
WA3,11 km25:028:03/km92 bpm43.5715150 spm0.83 m25 °CWarmupSalming Race 6 (Nr.3)
IT4,57 km20:114:25/km118 bpm68.9034190 spm1.19 m23 °CFCK Mittwochtrain...Brooks Mach 18
WA0,75 km4:486:24/km114 bpm45.515180 spm0.87 m24 °CAuslaufenBrooks Mach 18
10.09. Thu1,05 km9:579:29/km7 m109 bpm1016 °CZur Arbeit0.0
0,99 km11:4211:49/km12 m107 bpm1019 °CZum Bahnhof0.4
1,73 km19:0811:04/km35 m106 bpm1818 °CHeimlaufen0.3
FS7,03 km37:225:19/km97 m122 bpm56.9653180 spm1.05 mWatopia, ein paar...Saucony Endorphin Racer 20.0
11.09. FriLL19,26 km1:51:435:48/km292 m105 bpm60.00114178 spm0.97 m25 °CNach Hochspeyer u...Salming Speed 6 blau2.5
12.09. SatDL8,01 km37:494:43/km100 m124 bpm62.2558186 spm1.14 m26 °CDeckerSaucony Endorphin Speed0.7
13.09. SunRG14,29 km1:23:505:52/km190 m109 bpm56.1883180 spm0.95 m21 °CEnkenbach - Alsen...Newton Gravity 81.0
14.09. Mon0,97 km10:5511:15/km15 m111 bpm1214 °CZur Arbeit0.0
1,01 km13:1313:05/km9 m113 bpm1427 °CZum Bahnhof0.0
DL3,01 km18:576:18/km104 bpm51.7816176 spm0.90 m27 °CPreLauftreffNike Pegasus 35 Turbo
DL13,78 km1:16:325:33/km108 m119 bpm52.81105182 spm0.99 m27 °CFCK Montagslauftr...Nike Pegasus 35 Turbo0.0
15.09. Tue1,00 km11:0411:04/km16 m135 bpm3016 °CZur Arbeit0.0
1,04 km11:1110:45/km10 m102 bpm929 °CZum Bahnhof0.0
FS5,11 km26:015:05/km56 m118 bpm60.6237184 spm1.07 m33 °CDaily Challenge N...Saucony Endorphin Speed0.2
16.09. Wed0,95 km9:3210:02/km9 m114 bpm1017 °CZur Arbeit0.0
1,03 km10:5610:37/km8 m112 bpm1228 °CZum Bahnhof0.0
WA2,32 km15:406:45/km106 bpm46.4714176 spm0.84 m26 °CWarmupAdidas Takumi Sen 6
IT7,24 km36:115:00/km147 bpm43.12113178 spm1.12 m25 °C300m / 100m Inter...Adidas Takumi Sen 6
17.09. Thu0,98 km9:5710:09/km19 m90 bpm015 °CZur Arbeit0.0
0,98 km11:1411:28/km14 m110 bpm1122 °CZum Bahnhof0.4
TR10,01 km1:00:266:02/km330 m118 bpm52.7781178 spm0.93 m23 °CWegecheckInov-8 Trailtalon 235v24.1
18.09. FriIT8,89 km47:465:22/km55 m114 bpm57.7758182 spm1.02 m18 °C10 * 30/30 Sec. s...Saucony Endorphin Speed0.0
19.09. SatDL5,48 km29:215:21/km65 m110 bpm61.9230182 spm1.03 m23 °CDeckerNewton Gravity 80.8
20.09. SunLL25,24 km2:56:417:00/km796 m110 bpm47.61185174 spm0.82 m12 °CTrailfun mit PeterInov-8 Trailtalon 235v25.6
21.09. Mon1,01 km10:5910:52/km13 m153 bpm4410 °CZur Arbeit0.0
1,01 km11:2411:17/km88 m94 bpm1723 °CZum Bahnhof0.0
RG12,88 km1:16:375:57/km135 m110 bpm54.0279178 spm0.94 m21 °CFCK Montagslauftr...Salming Speed 6 blau0.1
22.09. Tue0,98 km10:4610:59/km15 m113 bpm1212 °CZur Arbeit0.3
1,21 km12:1910:11/km127 m98 bpm2125 °CZum Bahnhof0.0
IT9,33 km46:395:00/km56 m120 bpm59.1267182 spm1.10 m25 °C10*30/30 Sec.On Cloudflash0.0
23.09. Wed
24.09. Thu
25.09. Fri
26.09. Sat
27.09. Sun
28.09. Mon
29.09. Tue
30.09. Wed
28x Laufen269,46 km1d 00:56:185:33/km3.016 m116 bpm57.761980179 spm1.00 m21 °C
29x Wandern31,78 km5:41:1210:44/km600 m109 bpm40319 °C

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2020 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google