Sign up for free  Features
Total distance: 13 558,99 km Number of activities: 1713x JoelH
Total duration: 57d 04:47:38

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Choose a date ...
You can select any time range by selecting two dates.
Show selection
TypeDistanceDurationPaceElev.avg. HRVO2maxVO2maxTRIMPCadenceStride lengthTemp.SplitsTitleEquipmentCS
01.11 SunTR14,50 km1:11:584:58/km267 m119 bpm63.0395186 spm1.08 m14 °CRunde um den Eise...Inov-8 Trailtalon 235v22.7
02.11 Mon1,02 km10:1510:03/km14 m113 bpm1217 °CZur Arbeit0.0
1,07 km12:1911:31/km14 m115 bpm1420 °CZum Bahnhof0.4
LL18,75 km1:44:505:35/km280 m102 bpm64.6288178 spm1.00 m18 °CUm den BetzeSaucony Endorphin Speed2.3
03.11 Tue1,02 km11:0510:52/km11 m117 bpm1411 °CZur Arbeit0.0
0,96 km11:0311:31/km13 m114 bpm1213 °CZum Bahnhof0.0
IT12,75 km58:304:35/km71 m104 bpm78.2060184 spm1.18 m12 °C6*1000m + 400m TPOn Cloudflash0.0
04.11 Wed1,02 km10:5110:38/km18 m119 bpm145 °CZur Arbeit0.0
1,01 km11:0410:57/km11 m138 bpm3710 °CZum Bahnhof0.4
RG11,85 km1:07:195:41/km142 m86 bpm74.5434178 spm0.99 m7 °CFrankenstein Ost-...Newton Gravity 81.3
05.11 Thu0,90 km9:4410:49/km11 m89 bpm52 °CZur Arbeit0.0
1,07 km12:3811:48/km166 m78 bpm189 °CZum Bahnhof0.0
FS8,03 km38:494:50/km17 m127 bpm56.5968176 spm1.18 mZwift Workout Bre...Brooks Hyperion Tempo0.0
06.11 Fri1,01 km10:3810:32/km11 m99 bpm60 °CZur Arbeit0.0
0,89 km8:359:39/km12 m108 bpm99 °CZum Bahnhof0.0
IT10,74 km56:515:18/km59 m92 bpm74.7135180 spm1.05 m9 °C8 * 2 Min./2 Min....On Cloudflash0.0
07.11 SatTR17,56 km1:34:435:24/km420 m92 bpm77.9469182 spm1.02 m9 °CRollercoaster TrailInov-8 Trailtalon 235v24.8
08.11 SunLL24,19 km2:17:305:41/km131 m108 bpm57.41134180 spm0.98 m12 °CWaldleiningen mit...New Balance FuelCell Prism0.0
09.11 Mon0,92 km9:2510:14/km5 m172 bpm587 °CZur Arbeit0.0
1,05 km11:3411:01/km12 m119 bpm1510 °CZum Bahnhof0.0
FS11,38 km1:01:295:24/km60 m122 bpm53.0995178 spm1.04 mFartlek 5's und d...Saucony Endorphin Racer 20.0
10.11 Tue1,06 km11:0110:24/km11 m112 bpm135 °CZur Arbeit0.0
1,02 km11:0010:47/km11 m116 bpm139 °CZum Bahnhof0.4
IT12,52 km1:09:365:34/km76 m108 bpm59.1070178 spm1.01 m12 °C6*1000m / 400 TP ...Saucony Endorphin Speed0.0
11.11 Wed0,92 km9:4010:30/km9 m115 bpm117 °CZur Arbeit0.0
1,07 km10:309:49/km128 m93 bpm2110 °CZum Bahnhof0.0
IT10,03 km51:005:05/km38 m125 bpm54.8986178 spm1.10 m8*400/400 3kRT/MRTSaucony Endorphin Racer 20.0
12.11 Thu0,97 km9:189:35/km5 m124 bpm147 °CZur Arbeit0.3
0,98 km11:1611:30/km8 m103 bpm912 °CZum Bahnhof0.0
RG11,21 km1:07:296:01/km146 m102 bpm58.4455174 spm0.95 m10 °CLaternenkontrolle...Newton Gravity 81.4
13.11 Fri0,92 km9:4110:32/km8 m118 bpm1264 rpm0.74 m6 °CZur Arbeit0.0
0,99 km11:5211:59/km11 m112 bpm1214 °CZum Bahnhof0.4
TR10,72 km1:02:105:48/km342 m119 bpm54.4685178 spm0.97 m14 °CWeidendaler Pääds...Inov-8 Trailtalon 235v24.2
14.11 SatLL22,42 km2:09:365:47/km722 m122 bpm53.10191180 spm0.96 m15 °CDrachenfelsInov-8 Trailtalon 235v25.8
15.11 SunRG13,54 km1:19:525:54/km219 m107 bpm57.7374178 spm0.95 m15 °CKringel auf der HöhSalming Miles Lite (2019)1.5
16.11 Mon0,90 km10:4411:56/km4 m108 bpm1010 °CZur Arbeit0.0
1,03 km12:0911:48/km105 m114 bpm1411 °CZum Bahnhof0.6
TWL14,66 km1:23:085:40/km424 m119 bpm55.38117176 spm1.00 m9 °C9*FCK TreppeNewton Distance 95.4
17.11 Tue0,99 km10:1510:21/km8 m118 bpm137 °CZur Arbeit0.3
1,16 km13:0011:12/km20 m115 bpm1512 °CZum Bahnhof0.0
DL10,77 km59:575:34/km249 m113 bpm59.4869180 spm1.00 m12 °CBurgrundeNewton Gravity 82.9
18.11 Wed0,98 km10:5911:12/km12 m105 bpm94 °CZur Arbeit0.3
1,08 km13:4712:46/km11 m115 bpm1610 °CZum Bahnhof0.0
RG10,01 km57:205:44/km87 m104 bpm60.0949180 spm0.97 m9 °CLaternenkontrolle...New Balance FuelCell Prism0.0
19.11 Thu0,95 km11:0511:40/km7 m110 bpm1110 °CZur Arbeit0.0
1,02 km12:2512:10/km12 m150 bpm599 °CZum Bahnhof0.0
LL21,24 km1:47:165:03/km38 m124 bpm55.28165178 spm1.11 mCentral Park Half...Brooks Hyperion Tempo0.0
20.11 Fri1,01 km10:2510:19/km16 m98 bpm52 °CZur Arbeit0.0
1,00 km12:1512:15/km14 m105 bpm109 °CZum Bahnhof0.5
TWL9,63 km50:255:14/km62 m109 bpm63.0752180 spm1.06 m8 °C40/30 Sec. TWL mi...On Cloudflash0.0
21.11 SatDL16,25 km1:20:094:56/km130 m118 bpm61.92105188 spm1.08 m2 °CEinfach nur laufenSaucony Endorphin Speed0.1
22.11 SunLL17,61 km1:52:266:23/km388 m105 bpm54.5499178 spm0.88 m2 °CWeltachs - SaufelsNew Balance FuelCell Prism3.5
23.11 Mon0,91 km11:1012:16/km9 m94 bpm64 °CZur Arbeit0.0
1,06 km12:5512:11/km12 m173 bpm757 °CZum Bahnhof0.4
TDL14,33 km1:09:214:50/km78 m123 bpm59.46106184 spm1.12 m5 °CRealrunde extendedNewton Distance 90.0
24.11 Tue1,41 km11:017:49/km79 bpm566 rpm0.97 mZur Arbeit
1,36 km12:149:00/km147 bpm4862 rpm0.90 mZum Bahnhof
IT7,05 km37:335:20/km22 m117 bpm56.3249172 spm1.09 m30/40 locker und ...Brooks Hyperion Tempo0.0
25.11 Wed0,89 km10:3211:50/km10 m60 bpm12 °CZur Arbeit0.0
1,09 km15:4914:31/km13 m116 °CZum Bahnhof0.0
RG10,41 km1:03:496:08/km177 m104 bpm56.9355178 spm0.92 m4 °CLAternenkontrolle...Saucony Endorphin Speed1.2
26.11 ThuIT6,58 km31:344:48/km26 m129 bpm56.5258176 spm1.18 mZwift Overs/Under...Salming Speed 70.0
27.11 Fri
28.11 Sat
29.11 Sun
30.11 Mon
26x Laufen348,73 km1d 07:44:405:28/km4.671 m111 bpm58.362163179 spm1.02 m10 °C
36x Wandern36,71 km6:44:1411:01/km742 m114 bpm62764 rpm0.88 m9 °C

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2020 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google