No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | avg. HR | VO2max | VO2max | TRIMP | Cadence | Stride length | Temp. | Splits | Title | Equipment | CS | |||||
| 27.04 Mon | DL | 12,53 km | 1:16:14 | 6:05/km | 178 m | 113 bpm | 50,79 | 87 | 174 spm | 0,94 m | 21 °C | Weidenthaler Höhe | New Balance Vazee Summit | 1,9 | ||||||
| 28.04 Tue | ||||||||||||||||||||
| 29.04 Wed | RG | 17,69 km | 1:49:13 | 6:10/km | 175 m | 114 bpm | 49,32 | 128 | 176 spm | 0,92 m | 15 °C | Team unterwegs | Newton Gravity 8 | 0,0 | ||||||
| 30.04 Thu | ||||||||||||||||||||
| 01.05 Fri | RG | 12,37 km | 1:17:14 | 6:15/km | 257 m | 114 bpm | 50,51 | 90 | 176 spm | 0,91 m | 7 °C | Mit dem Team über... | Salming Speed 6 blau | 2,6 | ||||||
| 2,01 km | 29:35 | 14:43/km | 29 m | 96 bpm | 20 | 10 °C | Abendspaziergang | 1,1 | ||||||||||||
| 02.05 Sat | WA | 2,52 km | 14:25 | 5:43/km | 20 m | 119 bpm | 50,77 | 19 | 176 spm | 0,99 m | 10 °C | Warmlaufen | Newton Distance 9 | 0,0 | ||||||
| WK | 5,01 km | 34:53 | 6:58/km | 402 m | 137 bpm | 42,42 | 77 | 174 spm | 0,83 m | 10 °C | Moggl-Challenge | Newton Distance 9 | 5,7 | |||||||
| WA | 2,93 km | 17:07 | 5:51/km | 25 m | 117 bpm | 49,03 | 22 | 180 spm | 0,95 m | 11 °C | Auslaufen | Newton Distance 9 | 0,5 | |||||||
| 03.05 Sun | LL | 17,43 km | 1:41:23 | 5:49/km | 213 m | 113 bpm | 54,12 | 115 | 180 spm | 0,96 m | 12 °C | Daubenbornerhof Q... | Inov-8 Trailtalon 235v2 | 1,3 | ||||||
| 7x Laufen | 70,48 km | 7:10:29 | 6:06/km | 1 270 m | 115 bpm | 54,12 | 538 | 176 spm | 0,92 m | 13 °C | ||||||||||
| 1x Wandern | 2,01 km | 29:35 | 14:43/km | 29 m | 96 bpm | 20 | 10 °C | |||||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
