Activity data of JoelH

Total distance:	28 049,58 km	Number of activities:	3916x
Total duration:	121d 16:41:08

April, 2021, 17. Week

		Type	Distance	Duration	Pace	Elev.	avg. HR	VO₂max	VO₂max	TRIMP	Cadence	Stride length	Temp.	Splits	Title	Equipment	CS
	26.04 Mon	DL	13,02 km	1:01:19	4:43/km	134 m	120 bpm		64,69	84	182 spm	1,17 m	15 °C		Radweg Hochspeyer	Puma Deviate Nitro Elite Racer	0,0
	27.04 Tue	DL	8,31 km	44:53	5:24/km	192 m	114 bpm		61,16	53	178 spm	1,04 m	16 °C		Schliertal und Ru...	Nike Pegasus 35 Turbo	2,3
	28.04 Wed	IT	11,55 km	59:41	5:10/km	93 m	115 bpm		60,31	74	182 spm	1,06 m	17 °C		Tempo am Volkspark	Newton Distance 9	0,0
	29.04 Thu	DL	10,00 km	56:35	5:40/km	254 m	113 bpm		58,56	64	178 spm	0,99 m	15 °C		Ruheforst Schnapp...	New Balance Vazee Summit	3,3
	30.04 Fri	FS	13,01 km	59:42	4:35/km	216 m	125 bpm		64,45	96	188 spm	1,16 m	10 °C		Alsenborn - Schor...	Salming Speed 7	2,2
	01.05 Sat	DL	9,77 km	58:11	5:57/km	184 m	105 bpm		58,79	52	178 spm	0,94 m	13 °C		Forsthaus Morschb...	Nike Pegasus 35 Turbo	1,9
	02.05 Sun	DL	7,96 km	45:32	5:43/km	71 m	107 bpm		58,33	43	182 spm	0,96 m	9 °C		Edgar 22	Saucony Endorphin Speed	0,0
		RG	4,13 km	22:46	5:31/km	35 m	107 bpm		60,69	22	182 spm	1,00 m	8 °C		Zurück zum Auto	Saucony Endorphin Speed	0,0
		DL	9,85 km	57:43	5:52/km	219 m	109 bpm		58,07	57	180 spm	0,95 m	10 °C		FCK	Saucony Endorphin Speed	2,6
		RG	2,76 km	16:01	5:48/km	28 m	103 bpm		59,81	13	182 spm	0,95 m	10 °C		Zurück zum Auto	Saucony Endorphin Speed	0,0
10x Laufen			90,36 km	8:02:23	5:20/km	1 426 m	113 bpm		60,62	558	180 spm	1,03 m	12 °C