Activity data of JoelH

Total distance:	28 174,81 km	Number of activities:	3933x
Total duration:	122d 06:12:59

May, 2024, 18. Week

		Type	Distance	Duration	Pace	Elev.	avg. HR	VO₂max	VO₂max	TRIMP	Cadence	Stride length	Temp.	Splits	Title	Equipment	CS
	01.05 Wed		1,02 km	13:01	12:46/km	4 m	80 bpm			5	110 spm	0,71 m	27 °C		Urlaub gelandet		0,0
		DL	8,83 km	45:18	5:08/km	30 m	115 bpm		54,76	65	180 spm	1,08 m	26 °C		Teltow-Kanal	New Balance FuelCell Rebel v4	0,0
			0,70 km	20:12	28:51/km	7 m	81 bpm			9	106 spm	0,33 m	27 °C		Zum Griechen		0,0
			3,46 km	56:27	16:19/km	18 m	74 bpm			14	100 spm	0,61 m	24 °C		Zum Italiener 🍨		0,0
	02.05 Thu	RG	3,16 km	17:49	5:38/km	9 m	98 bpm		59,01	14	180 spm	0,99 m	17 °C		Brötchenservice	Puma Deviate Nitro Elite 2 rosa/blau	0,0
	03.05 Fri	RG	11,40 km	1:06:06	5:48/km	27 m	104 bpm		53,25	61	178 spm	0,97 m	24 °C		Runde mit Damen	New Balance FuelCell Rebel v4	0,0
	04.05 Sat	RG	4,50 km	26:23	5:52/km	14 m	95 bpm		58,46	18	180 spm	0,95 m	13 °C		Brötchenservice	New Balance FuelCell Rebel v4	0,0
	05.05 Sun	WK	25,34 km	2:04:24	4:55/km	55 m	116 bpm		56,63	180	186 spm	1,10 m	16 °C		S25 - Berlin	Puma Deviate Nitro Elite 2 rosa/blau	0,0
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5x Laufen			53,23 km	4:40:00	5:16/km	135 m	109 bpm		55,85	338	182 spm	1,04 m	19 °C
3x Wandern			5,18 km	1:29:40	17:19/km	29 m	76 bpm			28	102 spm	0,56 m	25 °C