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Activity data of Kunstguerilla

Total distance: 7,748.36 km Number of activities: 881x
Total duration: 38d 12:26:42 First activity: 24.04.2015

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Temp.TypeDistanceDurationPaceavg. HRElev.CSEnergySplitsTitleTRIMPVO2maxGroundcontactGCBVertical oscillation
01.08. Thu15 °CRG7,36 km58:037:53/km69 %44 m0.0623 kcal104
02.08. Fri
03.08. Sat16 °CLL21,18 km2:11:326:13/km83 %157 m0.41898 kcal1. Halbmarathon n...491
04.08. Sun
05.08. Mon
06.08. Tue19 °CDL8,89 km57:096:26/km82 %132 m1.3823 kcal178
07.08. Wed
08.08. Thu16 °CRG8,01 km1:02:387:49/km67 %35 m0.0680 kcal93
09.08. Fri
10.08. Sat
11.08. Sun
12.08. Mon
13.08. Tue14 °CDL8,91 km54:426:08/km81 %93 m0.9791 kcal166
14.08. Wed
15.08. Thu10 °CLL17,50 km1:49:096:14/km79 %109 m0.01476 kcalKurzweiliger Quas...202
16.08. Fri
17.08. Sat14 °CDL12,71 km1:20:166:19/km80 %112 m0.31115 kcal155
18.08. Sun
19.08. Mon18 °CTDL8,26 km43:435:18/km85 %79 m0.5671 kcalSchneller Lauf zw...104
20.08. Tue
21.08. Wed12 °CDL8,55 km50:465:56/km83 %104 m1.0741 kcal108
22.08. Thu
23.08. Fri
24.08. Sat
25.08. Sun
26.08. Mon
27.08. Tue
28.08. Wed
29.08. Thu
30.08. Fri
31.08. Sat
9x Laufen15 °C101,37 km10:47:586:24/km79 %865 m8818 kcal1601
2x Radfahren22 °C36,38 km1:46:5220,4 km/h66 %173 m1065 kcal163
1x Krafttraining9:5253 %61 kcal5
1x Wandern19 °C12,64 km2:29:115,1 km/h49 %147 m738 kcal79

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