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Activity data of Kunstguerilla

Total distance:	15 116,80 km	Number of activities:	2988x
Total duration:	84d 08:19:32

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October, 2020, 40. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	Temp.		Wind	Pace
	01.10 Thu
	02.10 Fri			LL	17,28 km	1:57:24	6:48/km	192 m	1 571 kcal	82 %		9 °C		3
	03.10 Sat
	04.10 Sun
	05.10 Mon			DL	8,12 km	51:03	6:17/km	71 m	693 kcal	78 %		7 °C		3
	06.10 Tue
	07.10 Wed
	08.10 Thu
	09.10 Fri
	10.10 Sat
	11.10 Sun
	12.10 Mon
	13.10 Tue
	14.10 Wed
	15.10 Thu
	16.10 Fri
	17.10 Sat
	18.10 Sun
	19.10 Mon			DL	6,09 km	38:34	6:20/km	44 m	549 kcal	80 %		5 °C		1
	20.10 Tue
	21.10 Wed			DL	8,15 km	53:43	6:35/km	64 m	771 kcal	85 %		7 °C		2
	22.10 Thu			DL	8,36 km	52:25	6:16/km	49 m	723 kcal	80 %		8 °C		2
	23.10 Fri
	24.10 Sat
	25.10 Sun				14,19 km	1:32:49	6:32/km	65 m	1 244 kcal	80 %		6 °C		2
	26.10 Mon
	27.10 Tue
	28.10 Wed			DL	7,77 km	50:51	6:33/km	99 m	709 kcal	81 %		8 °C		4
	29.10 Thu
	30.10 Fri			DL	8,63 km	57:55	6:43/km	90 m	795 kcal	82 %		11 °C		4
	31.10 Sat			DL	7,00 km	46:01	6:34/km	49 m	626 kcal	80 %		9 °C		1
9x Laufen					85,59 km	9:20:45	6:33/km	723 m	7 681 kcal	81 %		7 °C
3x Yoga						56:10			234 kcal	34 %
3x Wandern					15,99 km	2:44:08	5,8 km/h	232 m	1 223 kcal	54 %		10 °C

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