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Activity data of Kunstguerilla

Total distance:	15 116,80 km	Number of activities:	2987x
Total duration:	84d 08:14:32

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January, 2023, 52. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	Temp.		Wind	Pace
	01.01 Sun				6,20 km	1:21:28	13:08/km	57 m	480 kcal	54 %		11 °C		3
	02.01 Mon			DL	6,05 km	39:53	6:36/km	43 m	526 kcal	79 %		7 °C		2
	03.01 Tue
	04.01 Wed			DL	7,48 km	47:56	6:24/km	96 m	677 kcal	80 %		4 °C		4
	05.01 Thu			DL	8,24 km	50:31	6:08/km	70 m	726 kcal	81 %		9 °C		5
	06.01 Fri
	07.01 Sat			LL	15,00 km	1:35:00	6:20/km	97 m	1 304 kcal	80 %		4 °C		1
	08.01 Sun
	09.01 Mon
	10.01 Tue			DL	7,21 km	46:30	6:27/km	54 m	631 kcal	75 %		3 °C		3
	11.01 Wed			DL	8,47 km	49:49	5:53/km	68 m	743 kcal	82 %		5 °C		4
	12.01 Thu			DL	8,17 km	56:13	6:53/km	117 m	756 kcal	77 %		4 °C		4
	13.01 Fri
	14.01 Sat			LL	17,12 km	1:45:32	6:10/km	25 m	1 483 kcal	78 %		5 °C		3
	15.01 Sun
	16.01 Mon			DL	10,40 km	1:04:44	6:13/km	81 m	940 kcal	78 %		0 °C		2
	17.01 Tue
	18.01 Wed			DL	9,17 km	1:02:42	6:50/km	87 m	860 kcal	76 %		-1 °C		3
	19.01 Thu			DL	7,55 km	47:41	6:19/km	54 m	693 kcal	78 %		-4 °C		3
	20.01 Fri
	21.01 Sat			LL	18,47 km	2:02:02	6:36/km	182 m	1 966 kcal			-3 °C		1
	22.01 Sun
	23.01 Mon			DL	8,60 km	57:30	6:41/km	105 m	897 kcal			-2 °C		3
	24.01 Tue
	25.01 Wed			TDL	8,52 km	47:57	5:38/km	53 m	901 kcal			-1 °C		3
	26.01 Thu
	27.01 Fri
	28.01 Sat
	29.01 Sun
	30.01 Mon			DL	8,67 km	54:55	6:20/km	96 m	914 kcal			-2 °C		4
	31.01 Tue
16x Laufen					155,32 km	17:10:23	6:38/km	1 285 m	14 497 kcal	76 %		2 °C
2x Radfahren						55:12			415 kcal	57 %
28x Yoga						5:15:57			1 419 kcal	46 %
1x Krafttraining						19:33			167 kcal	61 %
3x Meditation						30:04			49 kcal	34 %

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